Herbal tea bath is a sure way to find a moment of calm while pampering your skin, are easy to make.

All that you need is just a few common ingredients and some lush ones too, pour the mixture into your bath and in no time you will be soaking in floral bliss in no time feeling the relaxation and blessing wash over you.

Packed with essential oils, healing salts, herbal remedies, these herbal bath salts will turn an average bath into a magical, energy cleansing experience.

Below are the ingredients you will be needing for this herbal tea bath:

• 1/3 cup dead sea salt
• 1/3 cup Epsom salt
• 1/2 cup dried lavender
• 1/2 cup dried rose hips, crushed
• 5-10 drops lavender or rose essential oil

This bath tea has a perfect combination of ingredients to ease your worried mind and renew your skin. Lavender carries properties to ease depression and ease the mind. Rose hips help to regenerate new skin cells and can rehydrate to keep moisture in. Add Epsom salts to relieve sore muscles and aid in stress relief. Sea salt helps reduce water retention, increases circulation, and relaxes the muscles. 

This is also another recipe:

• 1/2 cup dried milk
• 1/2 cup organic oats
• 1/2 cup dried lavender
• 1/2 cup dried jasmine
• 1/2 cup dried spearmint
• 5-10 drops lavender, jasmine, or spearmint essential oil

This gentle bath is excellent for children, as spearmint acts as a much gentler herb than peppermint containing less menthol. Spearmint helps to relax the body and cool it down by reducing your body temperature. Adding jasmine helps to increase your feelings of happiness and optimism and enables deep breathing to soothe your worries. Revive your skin with jasmine’s effect on increasing skin elasticity. Perfect for a morning bath to start your day.

For more amazing recipes, check out under a tin roof website.

Published on HOLR Magazine.