Acne is one of the things many people have to deal with, and it isn’t fun. You might try different skin care routines and products, but you might not be using them properly. If you’re looking how to get rid of your acne, look no further.
Acne is a skin condition that occurs when a person’s skin is plugged with excess oil and dead skin cells. This results in various blemishes that can appear on the face, chest, shoulders, and back. For most people, this phenomenon usually happens at the start of adolescence although it can affect people of all ages.
Regardless of the cause of your acne, here are some effective tips you can do to keep them at bay:
- Wash your face twice a day
One of the most important steps in starting any anti-acne skin care routine is to wash your face twice a day with a special cleanser. Since ordinary soap can be too drying to the skin, experts recommend using gentle cleansers which contain the right amount of cleansing and hydrating properties. To ensure your skin is properly taken care of, remember to wash your face twice a day using lukewarm water. Once in the morning and once in the evening before you sleep.
- Use special cleansers for your skin type
With so many cleansers to choose from, one might feel overwhelmed when having to decide which product best suits them. However, to narrow your options, it helps to determine your skin type first which are categorized as:
- Oily
- Dry
- Combination
- Normal
- Sensitive
Each of which has their own unique problems and needs. To determine your skin type, dab on some oil blotting sheets on certain areas around your face. Note the areas where oil is present and then choose cleansers based on their active ingredients.
- Exfoliate once a week
Aside from cleansers, exfoliators are facial products that contain micro beads and other exfoliants which help slough off dead skin cells. Since these compounds can clog the pores and create blemishes, users are expected to exfoliate their face once a week after cleansing their face. This allows them to assist the skin cell renewal process while also promoting proper circulation.
- Use your own face towel
Dermatologists suggest that one should separate the towels they use for their body from the one they used for their face. For face towels, look for ones that are super absorbent and soft to avoid irritation. Remember to use them only for your face and not your hands or feet. Switch for a new towel once a week to avoid adding more micro bacteria to your face.
- Clean personal items
Many people own personal items that regularly touch their face during use. Some of these include smartphones, makeup brushes, and bed sheets which are used at different hours during day and night. Unfortunately, many of these items are also exposed to dirt and pollution which can easily transfer to the person’s face without them noticing. To minimize pollutants, remember to clean your items regularly.
- Keep your hair away from your face
Throughout the day, a person’s hair can trap dirt and other pollutants on the surface. People who have relatively long hair may often deal with certain strands hanging loosely over their face which promotes the transfer of these microorganisms to their skin. To avoid accumulating dirt to your face, consider keeping your hair neat by tying them back or trimming them short so they stay away from your face.
- Try the three-step regimen
The three step regimen is a versatile skin care routine for very mild acne which involves three products. First is the use of a salicylic acid cleanser which helps dry out blemishes from the inside out. Next is a spot treatment which contains benzoyl peroxide to help fight bacteria that causes acne; and finally, a moisturizer to keep your skin hydrated as the former products can be exceptionally drying.
- Visit an expert
Sometimes regular products aren’t enough, especially if certain products may not work for your skin. To get the best care, consider scheduling an appointment with a dermatologist as they can provide special treatments that can help get your skin looking radiant in no time. In some cases, sometimes the reason why people have acne is because they have a hormone condition. If you suspect the latter, it may be best to visit a physician who can then prescribe you with the right birth control pills to help control your hormonal acne.
Acne is often regarded as normal and deemed a rite of passage among adolescents as they enter a new phase of their lives. Nevertheless, having acne can still affect a person’s appearance and self-esteem which is why it is important to practice proper skin care routine at an early age.
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