Imagine having access to an unlimited supply of these crunchy, juicy, and nutritiously delicious vegetables that everyone must love: cucumbers! Suppose you hav...
There is nothing worse than getting sick, whether it is a common cold, stomach bug, or dose of the flu. Covid has caused millions of people to get extremely ill...
Australian Lifestyle Maven Robbi Jan is here to help people achieve the life and feeling they crave. Between her 3 week booty guide and her new mindfulness mani...
Did you know that the average person spends less than 10 minutes per day on self-care? This is shocking, considering that self-care should be at the top of ever...
Life is a pretty wonderful thing, but sometimes we get bored of doing the same things day after day and year after year. It's important to make time in our live...
Nail care is important for many reasons. For one, it improves the appearance of your hands and feet by keeping them looking healthy. Neglected nails can also pu...
October is Breast Cancer Awareness Month and here are some great fashion and wellness brands supporting the cause.
According to the National Breast Cancer Coa...
Historically, men will often avoid seeking healthcare support until they have to. A significant portion of men will admit to only visiting the doctor when they ...
When a doctor prescribes you the wrong medicine, it can be a really scary and difficult situation. It is important to remember that this doesn't happen often, b...
Three items you need to add to your fall routine.
As we begin to transition into a work or school-oriented fall routine, it's that time of the year where m...
There are many factors to consider when trying to find a restful balance between oversleeping and undersleeping. Oversleeping has many advantages over underslee...
Many people often complain about feeling stressed because of various reasons. Although it is normal for anyone to feel a little overwhelmed by certain life even...
Many people don’t know this, but lighting can have a huge impact on your mood. This is why some people feel blue during the cold weather because the lack of sun...
Since the start of the pandemic, many people have spent a significantly increased amount of time indoors. Working from home had become normalized and hours coup...
When sprucing up your house or deep cleaning, you can easily forget about your pillows. Despite the fact that they are used every single day for several hours, ...
It’s sad to admit that, for a lot of people, climbing the stairs is the closest they get to exercise. As for those of us who make working out a habit, we often ...
Every person has different challenges and obstacles when it comes to their mental health. Adding more people into the picture makes it even more difficult to ma...
Stress – we’ve all experienced it. Whether it’s work, school, family commitments, or extracurricular activities, life can get pretty stressful sometimes. Howeve...
Under a typical workload of eight hours per day, four or five days per week, the average office worker spends tens of thousands of hours at work over the course...
The beauty of living in a technologically advanced society is that you can develop a co-dependent relationship with your smartphone. I mean, sure, ‘doomscrollin...