There is a RISE in herbalists and herbalism, and the rumours, stereo types, and stigma's around hemp and CBD products are contradicting and endless. Before the...
A car accident can lead to serious physical and mental trauma. It takes time for your brain to absorb the initial shock, and you can find yourself replaying the...
All about the founder and the brand’s latest kids meditation cushion line.
With back to school season right around the corner, HOLR is sitting down to chat...
When you are young and full of energy, there is a chance for you to take your health for granted. However, you need to remember that the things you do while you...
This retreat combines fitness, wellness, and adventure for the experience of a lifetime.
Image Credit: activateretreats.com
If you’re looking for the perfe...
Finding out that someone you love has cancer can be one of the most painful experiences in a person’s life. But the only way to get through it is to accept what...
Tips from Nurse Jake!
Widely known for his appearances on the hit MTV Show, 1Girl5Gays, Jake Mossop is a Registered Nurse with a Master's Degree in Healthc...
Our brains have tremendous abilities that haven’t all been discovered yet. The way everything we go through in our lives gets processed is both mind-blowingly c...
Feeling confident in your own skin takes time and practice until, eventually, it becomes a habit. Self-confidence can impact all aspects of your life, including...
Everything you need to know about the SWK platform.
Kelsey Rose wants to help you open up, strengthen and tone your body with form-focused and effective wo...
Wellness is a journey, and it is never linear. The journey has ups and downs, and it takes you through different phases. That is why it is important to have the...
Balance is essential in life, and when you have it, things become easy to handle. After 2020, you may be one of the many people who are looking to balance. And ...
Dental treatments have advanced along with technology and are accessible to more people than ever before. This, along with more time to save up over the last ye...
Most people won't realize how dental health is related to their overall health. But the truth is, dental care can help prevent many severe medical conditions li...
HOLR chats with the stars of the new marvel movie Shang Chi and the Legend of the Ten Rings, released September 3rd. Based on the comics, Shang-Chi is the first...
Many adults have gone through life without having regular dental check ups and visiting the dentist. Unfortunately for some, this inconsistency has had to pay t...
Blue Hive Health is a collaborative educational approach to mind-body healing that puts client care above all else. Their mission is to introduce holistic heali...
Let’s be honest; there are only two possible reasons for you to read about snoring and getting a good night’s sleep.
A – You are tired from full time work and ...
Burnout is on the rise amongst Canadians, even as we begin a hybrid work model. So, how can digital tools drive productivity, innovation and collaboration? One ...
Postpartum wellness is a common misconception for mothers and partners, many believe that as long as you get the ‘mom and baby are healthy’ green light, you and...