health and wellness

health and wellness

<img width="260" height="170" src="https://holrmagazine.com/wp-content/uploads/2022/11/Screen-Shot-2022-11-19-at-9.55.21-AM-260x170.png" class="attachment-cb-260-170 size-cb-260-170 wp-post-image" alt="health and wellness" decoding="async" srcset="https://holrmagazine.com/wp-content/uploads/2022/11/Screen-Shot-2022-11-19-at-9.55.21-AM-260x170.png 260w, https://holrmagazine.com/wp-content/uploads/2022/11/Screen-Shot-2022-11-19-at-9.55.21-AM-100x65.png 100w, https://holrmagazine.com/wp-content/uploads/2022/11/Screen-Shot-2022-11-19-at-9.55.21-AM-759x500.png 759w" sizes="(max-width: 260px) 100vw, 260px" />

The Ultimate Health, Wellness and Self-Care Gifts To Shop this Season

Samantha Vecchiarelli

Check out our HOLR Magazine-approved gift guide featuring the top health and wellness gifts to shop this season! It's officially gift-giving season and we're ...

<img width="260" height="170" src="https://holrmagazine.com/wp-content/uploads/2022/02/MHL-Kit-3D-260x170.png" class="attachment-cb-260-170 size-cb-260-170 wp-post-image" alt="" decoding="async" srcset="https://holrmagazine.com/wp-content/uploads/2022/02/MHL-Kit-3D-260x170.png 260w, https://holrmagazine.com/wp-content/uploads/2022/02/MHL-Kit-3D-100x65.png 100w, https://holrmagazine.com/wp-content/uploads/2022/02/MHL-Kit-3D-759x500.png 759w" sizes="(max-width: 260px) 100vw, 260px" />

Health First Network is Innovating Health and Wellness with the MyHealthyLifeTM DNA Testing Platform

Samantha Vecchiarelli

This new platform makes it easy for Canadians to make more informed decisions about their health. Health First Network is revolutionizing the personal heal...

<img width="260" height="170" src="https://holrmagazine.com/wp-content/uploads/2022/02/Screen-Shot-2022-02-07-at-11.30.00-AM-260x170.png" class="attachment-cb-260-170 size-cb-260-170 wp-post-image" alt="" decoding="async" srcset="https://holrmagazine.com/wp-content/uploads/2022/02/Screen-Shot-2022-02-07-at-11.30.00-AM-260x170.png 260w, https://holrmagazine.com/wp-content/uploads/2022/02/Screen-Shot-2022-02-07-at-11.30.00-AM-100x65.png 100w, https://holrmagazine.com/wp-content/uploads/2022/02/Screen-Shot-2022-02-07-at-11.30.00-AM-759x500.png 759w" sizes="(max-width: 260px) 100vw, 260px" />

HOLR Chats: Roxy Earle Discusses Her New App, Ana

Samantha Vecchiarelli

Roxy Earle dishes all about the new Ana App, launching February 13th! What is the Ana App? TV star, confidence guru, and body activist Roxy Earle is contin...

<img width="260" height="170" src="https://holrmagazine.com/wp-content/uploads/2021/11/Screen-Shot-2021-11-12-at-10.41.01-PM-260x170.png" class="attachment-cb-260-170 size-cb-260-170 wp-post-image" alt="" decoding="async" srcset="https://holrmagazine.com/wp-content/uploads/2021/11/Screen-Shot-2021-11-12-at-10.41.01-PM-260x170.png 260w, https://holrmagazine.com/wp-content/uploads/2021/11/Screen-Shot-2021-11-12-at-10.41.01-PM-1024x675.png 1024w, https://holrmagazine.com/wp-content/uploads/2021/11/Screen-Shot-2021-11-12-at-10.41.01-PM-768x506.png 768w, https://holrmagazine.com/wp-content/uploads/2021/11/Screen-Shot-2021-11-12-at-10.41.01-PM-1536x1012.png 1536w, https://holrmagazine.com/wp-content/uploads/2021/11/Screen-Shot-2021-11-12-at-10.41.01-PM-100x65.png 100w, https://holrmagazine.com/wp-content/uploads/2021/11/Screen-Shot-2021-11-12-at-10.41.01-PM-759x500.png 759w, https://holrmagazine.com/wp-content/uploads/2021/11/Screen-Shot-2021-11-12-at-10.41.01-PM-600x395.png 600w, https://holrmagazine.com/wp-content/uploads/2021/11/Screen-Shot-2021-11-12-at-10.41.01-PM.png 1672w" sizes="(max-width: 260px) 100vw, 260px" />

Top Health and Wellness Gifts You Need This Holiday Season

Samantha Vecchiarelli

Check out our favourite health and wellness gifts to shop for the holidays! Calling all health and wellness lovers- we’ve rounded up the top must-have gifts to...

<img width="260" height="170" src="https://holrmagazine.com/wp-content/uploads/2021/08/210318_WW_Jake_38-260x170.jpg" class="attachment-cb-260-170 size-cb-260-170 wp-post-image" alt="" decoding="async" srcset="https://holrmagazine.com/wp-content/uploads/2021/08/210318_WW_Jake_38-260x170.jpg 260w, https://holrmagazine.com/wp-content/uploads/2021/08/210318_WW_Jake_38-100x65.jpg 100w, https://holrmagazine.com/wp-content/uploads/2021/08/210318_WW_Jake_38-759x500.jpg 759w" sizes="(max-width: 260px) 100vw, 260px" />

HOLR Chats: Jake Mossop

Samantha Vecchiarelli

Tips from Nurse Jake! Widely known for his appearances on the hit MTV Show, 1Girl5Gays, Jake Mossop is a Registered Nurse with a Master's Degree in Healthc...

<img width="260" height="170" src="https://holrmagazine.com/wp-content/uploads/2021/04/pasted-image-0-4-260x170.png" class="attachment-cb-260-170 size-cb-260-170 wp-post-image" alt="" decoding="async" srcset="https://holrmagazine.com/wp-content/uploads/2021/04/pasted-image-0-4-260x170.png 260w, https://holrmagazine.com/wp-content/uploads/2021/04/pasted-image-0-4-100x65.png 100w" sizes="(max-width: 260px) 100vw, 260px" />

Effective Ways To Lose Fat And Have The Toned Body That You’ve Always Wanted

New technology has brought in a world of change to losing weight effectively. As science progresses every year, there are newer and more fun shortcuts to losing...

Health & Fitness

<img width="260" height="170" src="https://holrmagazine.com/wp-content/uploads/2021/02/Screen-Shot-2021-01-31-at-10.30.50-AM-260x170.png" class="attachment-cb-260-170 size-cb-260-170 wp-post-image" alt="" decoding="async" srcset="https://holrmagazine.com/wp-content/uploads/2021/02/Screen-Shot-2021-01-31-at-10.30.50-AM-260x170.png 260w, https://holrmagazine.com/wp-content/uploads/2021/02/Screen-Shot-2021-01-31-at-10.30.50-AM-100x65.png 100w" sizes="(max-width: 260px) 100vw, 260px" />

The Best Valentine’s Gifts for the Health + Wellness Lover in Your Life Listen now

Samantha Vecchiarelli

Spoil your special someone with these health and wellness must-haves. Check out the list below for the perfect health and wellness products to gift...

Health & FitnessLifestyle

<img width="260" height="170" src="https://holrmagazine.com/wp-content/uploads/2020/12/3AC86301-54F7-42E4-9827-63EE06F41010-260x170.jpeg" class="attachment-cb-260-170 size-cb-260-170 wp-post-image" alt="" decoding="async" srcset="https://holrmagazine.com/wp-content/uploads/2020/12/3AC86301-54F7-42E4-9827-63EE06F41010-260x170.jpeg 260w, https://holrmagazine.com/wp-content/uploads/2020/12/3AC86301-54F7-42E4-9827-63EE06F41010-100x65.jpeg 100w" sizes="(max-width: 260px) 100vw, 260px" />

Do You Have What It Takes to Become a Wellness Coach?

The health and fitness industry is one that has enjoyed large amounts of growth in the past decade. Never before have people taken such an interest in their own...

Health & Fitness