From learning in school to playing safely, a child’s vision plays a critical role in their overall development. Regular eye exams ensure early detection and treatment of vision problems. 

That said, preparing for your child’s first eye exam is daunting. How do I find the right ophthalmologist? What should I bring to the appointment? And how do I tell my little one? Hundreds of questions swirl through your mind. The last thing you want is to give your child a lifelong fear of eye visits.

Sounds relatable? We’ve got you covered. Here’s how you can prepare for your kid’s first eye exam:

Find a Reputable Pediatric Ophthalmologist

Your kid’s eye exam is a huge milestone. So it makes sense that you’d like to be extra cautious. First off, get referrals from your pediatrician. They already know your child’s medical history and can recommend someone qualified.

You can also get recommendations from friends and family. Ask other parents what they liked and disliked about their child’s eye doctor. 

Do some online research. Look into reputable eye clinics, such as Pearle Vision, and assess their services and reviews. 

Look for an expert, such as a pediatric optometrist or ophthalmologist. Make sure they have ample experience with children of your little one’s age.

Talk About the Eye Exam Ahead of Time

Once you’ve found the right ophthalmologist, talk to your child about the eye exam. It is natural for children to feel anxious about a new experience, so talk about it well before the exam.

Use positive words to explain what will happen. Lean into your child’s imagination to explain the role of an eye doctor. Portray it as an exciting day where they’ll learn how their eyes work. 

Avoid using words like “tests,” “shots,” or “machines.” Focus on the fun parts, like reading letters and looking at colorful pictures. 

Play Pretend At Home

One of the best ways to prepare for your little one’s eye exam is to play pretend at home. Pretend to be the eye doctor and have your child read an eye chart. You can also give them a magnifying glass to look into your eyes.

For instance, most kids dislike getting eye drops before an exam. Get a small dropper and have them put eye drops in a stuffed toy’s eyes.

Choose a Good Time and Arrive Early

Children are more likely to cooperate when they’re well-rested and fed. If possible, book the appointment after your child’s nap time. You can also give them a small snack on the way to improve their mood.

On appointment day, arrive a little early. This will allow your kid to familiarize themselves with the clinic. 

Bring Your Child’s Comfort Item

Almost every child has a favorite stuffed animal or blanket. Bringing it to the eye exam can make your little one feel secure and comfortable. 

Stay Calm and Reassuring

As a parent, it is normal to feel anxious and stressed when your child is uncomfortable. Instead of panicking, use a calm and reassuring tone throughout the appointment. 

Published by HOLR Magazine.