The This Is Us star opens up about stepping back from Hollywood to focus on herself.

August 13, 2025 — Chrissy Metz is embracing a new chapter of her life, far from the bustling streets of Los Angeles. In an exclusive interview, the This Is Us star revealed how stepping back from Hollywood has allowed her to focus on love, her health, and overall happiness.

Finding Love and Balance

Metz shared that moving away from L.A. has given her space to nurture meaningful relationships. “I’m in a really beautiful place in my personal life,” she said. “I feel more connected, grounded, and in love than I have in a long time.”

Prioritizing Health

The actress emphasized that relocating has also allowed her to take control of her physical and mental well-being. She credits a balanced routine, mindful eating, and regular exercise with helping her feel stronger and more energized. “It’s about listening to my body and making choices that support me,” Metz explained.

Happier Than Ever

Metz describes her current state as “happier than ever,” reflecting on the personal growth she’s experienced outside the spotlight. “Being away from the constant pressure of Hollywood has been liberating,” she shared. “I feel like I can finally focus on what truly matters to me.”

Looking Forward

While Metz continues to pursue acting and creative projects, she makes it clear that her top priorities are love, health, and self-care. Fans are inspired by her journey, celebrating her courage to redefine success and happiness on her own terms.