It wasn’t that long ago that acknowledging mental health issues was seen as a sign of weakness.
Seeing a therapist or psychiatrist meant you just weren’t “...
Younited Wellness has an incredible line of nutrient-rich, plant-based supplements.
As a brand that is dedicated to fueling and enhancing all aspects of the se...
This new platform makes it easy for Canadians to make more informed decisions about their health.
Health First Network is revolutionizing the personal heal...
Roxy Earle dishes all about the new Ana App, launching February 13th!
What is the Ana App?
TV star, confidence guru, and body activist Roxy Earle is contin...
Coach Chloe chats stretching your budget and how to improve your nighttime routine.
Meet Chloe Alleyne (@thesweatmovement). She’s a mom, certified personal...
Accidents can happen to anyone, and often they lead to injury. The aftermath of an accident can be scary and physically demanding. This article will discuss how...
This Boxing Day, Calyx Wellness is offering 40% off on all products. With the exception of bath blooms, you can enjoy this amazing discount on almost everything...
Check out our favourite health and wellness gifts to shop for the holidays!
Calling all health and wellness lovers- we’ve rounded up the top must-have gifts to...
In recent years, smoothies have been a popular weight-loss tool. Smoothies are a great option because it's an easy way to get an entire meal in one glass. They ...
What are some ways to keep my legs from swelling up while traveling? This is a question many people ask themselves when they're getting ready for vacation. Ther...
Imagine having access to an unlimited supply of these crunchy, juicy, and nutritiously delicious vegetables that everyone must love: cucumbers! Suppose you hav...
There is nothing worse than getting sick, whether it is a common cold, stomach bug, or dose of the flu. Covid has caused millions of people to get extremely ill...
If you have been feeling tired, stressed, overwhelmed with so much to do, or mentally exhausted, you may need some help to calm down, relax, relieve the stress ...
Historically, men will often avoid seeking healthcare support until they have to. A significant portion of men will admit to only visiting the doctor when they ...
When a doctor prescribes you the wrong medicine, it can be a really scary and difficult situation. It is important to remember that this doesn't happen often, b...
FODMAP Diets
FODMAP is a diet that some specialists believe relieves the symptoms of irritable bowel syndrome (IBS). While the debate is strongly contested, th...
Many people suffering from tooth loss, tooth decay, and other periodontal diseases, are now fortunate to have a proper solution for their dental problems. They ...
It’s sad to admit that, for a lot of people, climbing the stairs is the closest they get to exercise. As for those of us who make working out a habit, we often ...
Sun Bum is not only a fun name to say, but it's a brand that wants to keep you and your bum protected from the harmful sun rays and heat! Sun Bum does not only ...
Afternoon naps are commonly taken by children as adults generally tend to sleep less frequently during the day but some people might have taken advantage of the...