There is definitely a cause for concern regarding pollution and environmental damage. You don't have to panic, as it won't do any good in this situation. What w...
Check out our HOLR Magazine-approved gift guide featuring the top health and wellness gifts to shop this season!
It's officially gift-giving season and we're ...
The food you put into your body has a profound impact on your overall health and well-being. In addition to providing the nutrients your body needs to funct...
It can be hard to lose weight. In fact, it seems like almost everyone is struggling with their weight these days. And if you're one of those people who have b...
Ketamine is a very powerful anesthetic drug that recently made its way into psychiatry. The drug is primarily used to start and maintain anesthesia in clinical ...
When you're in charge of someone's life, no matter what, that's going to have a major impact.
If you're thinking about a career change, or you're at the po...
A complex mixture of both microscopic solids and liquid particles results in the formation of particulate matter. The particulate matter suspended in the air in...
Aging actually starts much earlier than you think! It’s never too soon to live healthy to feel young.
Aging is a natural process that happens to everyone. ...
Marlow is dedicated to making the uncomfortable more comfortable through its lineup of game-changing menstrual products.
Marlow is highlighting the convers...
The latest wellness trend to hit the scene is functional mushrooms.
Today, HOLR is chatting with registered dietician, Desiree Nielsen, to discuss functio...
It wasn’t that long ago that acknowledging mental health issues was seen as a sign of weakness.
Seeing a therapist or psychiatrist meant you just weren’t “...
Younited Wellness has an incredible line of nutrient-rich, plant-based supplements.
As a brand that is dedicated to fueling and enhancing all aspects of the se...
This new platform makes it easy for Canadians to make more informed decisions about their health.
Health First Network is revolutionizing the personal heal...
Roxy Earle dishes all about the new Ana App, launching February 13th!
What is the Ana App?
TV star, confidence guru, and body activist Roxy Earle is contin...
Coach Chloe chats stretching your budget and how to improve your nighttime routine.
Meet Chloe Alleyne (@thesweatmovement). She’s a mom, certified personal...
Accidents can happen to anyone, and often they lead to injury. The aftermath of an accident can be scary and physically demanding. This article will discuss how...
This Boxing Day, Calyx Wellness is offering 40% off on all products. With the exception of bath blooms, you can enjoy this amazing discount on almost everything...
Check out our favourite health and wellness gifts to shop for the holidays!
Calling all health and wellness lovers- we’ve rounded up the top must-have gifts to...
In recent years, smoothies have been a popular weight-loss tool. Smoothies are a great option because it's an easy way to get an entire meal in one glass. They ...
What are some ways to keep my legs from swelling up while traveling? This is a question many people ask themselves when they're getting ready for vacation. Ther...
