Valerie Bertinelli Looks Back on Her Very First Day on One Day at a Time More Than 50 Years Later

Remembering Where It All Began

January 8, 2026Valerie Bertinelli is taking a heartfelt trip down memory lane, reflecting on filming her very first episode of One Day at a Time more than five decades ago. The role marked the true beginning of her television career—and, as she now shares, it was a moment filled with nerves, excitement, and youthful uncertainty.

Looking back, Bertinelli admits she had no idea just how life-changing that first day on set would be.

Birthday Party for Valerie Bertinelli

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Stepping Onto a Set at Just 15

When Valerie joined One Day at a Time, she was only 15 years old. Surrounded by seasoned actors and a fast-paced studio environment, she recalls feeling overwhelmed but eager to learn. The experience pushed her out of her comfort zone, forcing her to grow up quickly while navigating the pressures of early fame.

It was a trial by fire—but one that shaped her future.

Early 1970s

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A Show That Defined a Generation

Premiering in the mid-1970s, One Day at a Time became a cultural touchstone, tackling real-life issues through humor and heart. Bertinelli’s portrayal of Barbara Cooper resonated with audiences, turning her into a household name and giving young viewers someone to see themselves in.

What began as a single episode turned into a defining chapter of television history.

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Lessons That Lasted a Lifetime

Reflecting now, Bertinelli credits the show with teaching her professionalism, resilience, and confidence at an early age. The friendships, guidance, and structure of the set helped ground her during a time when fame could easily have become overwhelming.

Those early lessons, she says, stayed with her long after the cameras stopped rolling.

Pat Harrington Jr (as building superintendent Dwayne Schneider) and, from left, Valerie Bertinelli (as Barbara Cooper), Bonnie Franklin (as Ann Romano), and Mackenzie Phillips (as Julie Cooper) on 'One Day at a Time'

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Why the Memory Still Matters

Even after decades in the spotlight, Bertinelli says that first episode remains one of the most meaningful moments of her career. Not because of success—but because it represents possibility, beginnings, and the courage it took to step into the unknown.

It’s a reminder that every long journey starts with a single, uncertain step.

A Career Built One Day at a Time

Today, Valerie Bertinelli’s career spans acting, hosting, writing, and advocacy. But at the center of it all is a teenage girl stepping onto a sitcom set for the first time—nervous, hopeful, and unaware of the legacy she was about to create.

More than 50 years later, the memory still shines just as brightly.

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Published by HOLR Magazine

Image Credit: Getty