Anne Hathaway alcohol relationship and why she quit drinking.

Anne shares her sobriety journey, mental health priorities, and self-kindness in a interview to inspire others.

Anne Hathaway recently opened up about her decision to give up alcohol and prioritize mental health in an interview with a publication. The 41-year-old actress shared that over the past five years, she has undergone a personal transformation that led her to realize that drinking wasn’t for her. Initially, Hathaway found it difficult to tell people about her sobriety, feeling that it was extreme to completely abstain from alcohol. However, she eventually stopped arguing with herself about it, likening her decision to not arguing with an allergy or anaphylactic reaction.

Despite her own choice to abstain from alcohol, Hathaway made it clear that she doesn’t judge others who choose to drink. She explained that for her, giving up alcohol has made everything better, describing it as “wallowing fuel” and mentioning her preference for avoiding situations that can lead to draining experiences or negative spirals, including social media.

Hathaway’s decision to quit drinking coincided with other lifestyle changes aimed at supporting her mental health. Becoming a mother of two also played a role in her choices. She spoke about adjusting to motherhood and the importance of making lifestyle choices that support mental well-being. Hathaway mentioned that she stopped participating in activities that she found draining or that could lead to negative spirals.

In addition to discussing her sobriety and mental health choices, Hathaway also talked about being kinder to herself on sets. She contrasted her experience in her 20s, where she struggled with anxiety attacks and felt pressured to keep set waiting, with a recent incident where she felt safe enough to approach someone in charge and explain her anxiety. This change reflects Hathaway’s growth in managing stressful situations and prioritizing her well-being.

Hathaway’s journey highlights the importance of self-care, mental health awareness, and being honest about one’s needs and boundaries. Her openness about her experiences serves as an inspiration for others navigating similar challenges.

Published by: HOLR Magazine

Image Credit: Anne Hathaway’s Instagram