The Huberman Lab is hosted by Dr. Andrew Huberman. He talks about how the connection between our brain and the organs of our body control our perceptions, our behaviours, and our health.

Dr. Huberman is a professor of neurobiology and ophthalmology at Stanford University School of medicine. He has made numerous contributions to the fields of brain development, brain function, and neural plasticity – the ability of our nervous system to rewire and learn new behaviours, skills and cognitive functioning.

His episodes cover a wide range of topics related to the mental and physical aspect of humans. The doc has the emerging tools for measuring and changing how our nervous system works. Some examples of recent episodes include:

• Healthy and disordered eating.
• Dopamine mindset and drive.
• Understand and conquer depression.
• Perfect your health.
• Optimise brain-body health.

He is not alone in covering deep subjects. Guests also join Dr. Huberman sometimes to further enhance the medicine and research. If you want a deep dive into a reliable, technical, and engaging matters related to neurology, this is the place for you.

Activate your mind to find out how it works at the lab here.

Published by: HOLR Magazine.