Legal Cannabis Product An assortment of cannabis product is laid out and displayed neatly on the counter of a legal retailer.  Joints and cannabis bulbs can be seen laying in their packaging on the glass counter. Marijuana in Canada stock pictures, royalty-free photos & images

Ever since Canada legalized recreational marijuana, the curiosity surrounding its uses and advantages has skyrocketed. But for those just starting out, delving into the realm of marijuana can be an intimidating journey to every online dispensary in Canada like WestCoastSupply. The intention behind this guide is to arm beginners with valuable information and practical advice on using marijuana in Canada. Our aim? To ensure their experience is not only safe but also incredibly enjoyable.

Know the Legalities

Understanding the legal landscape of marijuana is a prerequisite before delving into its use. In Canada, individuals who are 19 years old and above (18 in certain provinces) can legally possess and partake in recreational marijuana. It’s important to note that regulations may differ among provinces and territories, necessitating a thorough understanding of the specific laws applicable to your locality.

Understand the Different Forms

There are different ways to consume marijuana, and each way has its own effects and modes of consumption. The main forms include smoking or vaporizing dried flower, taking oils and tinctures orally or sublingually, consuming edibles like cannabis-infused food and drinks, and applying topicals such as creams, lotions, or patches to the skin. When deciding which form to choose, consider your preferences and the kind of effects you want to experience.

Start Low and Go Slow

Starting with a small dose is recommended for beginners, gradually increasing it based on your preferences. Marijuana products can differ in potency, and everyone has a unique tolerance level, so it’s important to discover your optimal dosage. Begin by consuming minimal amounts and give yourself enough time to experience the effects before considering consuming more.

Choose the Right Strain

Different types of marijuana strains, such as indica, sativa, and hybrid, each have their own unique effects. Indica strains are known for inducing relaxation, while sativa strains are known for providing an energizing and uplifting experience. Hybrid strains offer the best of both worlds, combining elements from both indica and sativa varieties. 

To find the perfect strain for your needs, it’s important to consider the specific experience you desire. Seeking guidance from knowledgeable staff at a licensed cannabis retailer can help ensure that you choose a strain tailored to your preferences.

Consider CBD and THC Ratios

Within marijuana, CBD and THC are two prominent compounds that offer distinct outcomes. While CBD is blessed with therapeutic advantages like relaxation and pain alleviation, it does not induce intoxication due to being non-psychoactive. On the other hand, THC is responsible for the mind-altering effects synonymous with marijuana use. If you’re a newbie in this realm, I would suggest considering strains that maintain a balanced ratio of CBD-to-THC or strains with higher CBD content to minimize any unwelcome side effects.

Understand the Effects

The impact of marijuana varies from person to person, so one must keep in mind the potential effects. These effects range from relaxation and a feeling of euphoria to heightened sensory perception, changes in time perception, increased appetite, and dryness in the mouth. Safety is paramount when consuming marijuana; it’s crucial to be in a secure and comfortable setting and refrain from driving or using heavy machinery while under its influence.

Be Mindful of Edibles

Using edibles for marijuana consumption offers convenience and privacy, but it demands additional care. Unlike smoking or vaping, the effects of edibles may take a while to kick in, sometimes even two hours or longer. It is crucial to begin with a small dose, exercise patience, and refrain from consuming more until you have fully experienced the effects to avoid excessive intake.

Seek Reliable Sources and Resources

To ensure you’re purchasing marijuana legally, always opt for licensed sources. Health Canada maintains a comprehensive list of authorized retailers and producers, so it’s worth checking their website before making a purchase.

Furthermore, don’t underestimate the importance of reliable information when it comes to marijuana. Seek out reputable educational resources or join online communities where you can engage with knowledgeable individuals. If in doubt, consulting healthcare professionals is another avenue to gain accurate and trustworthy insights regarding marijuana use.


With the increasing accessibility of marijuana in Canada, it is vital for newcomers to approach its consumption with mindfulness and awareness. Prior knowledge regarding legal regulations, varied forms, dosages, strains, and potential effects is imperative to ensure a safe and pleasurable experience.

Published by HOLR Magazine.