Regardless of whether your marriage is wholly blissful or a little rocky, it is quite likely that you and your spouse would like to improve it. No marriage is p...
Since the beginning of the Covid-19 crisis, more and more virtual opportunities have presented themselves from work from home jobs to online socials. One of the...
Everyone needs to think about their mental health, and try to work out what they can do in order to ensure that it is kept as strong as possible. If you are kee...
While the holidays are widely considered a time of merriment and joy, for many, it’s not the most wonderful time of the year...
A recent survey by Maru Blue on...
Popstar, actress, and Rare Beauty founder, Selena Gomez, has launched a mental health platform along with her mom, Mandy Teefey, and Daniella Pierson called Won...
The Body Shop and Calyx Wellness want to keep your moustache stylish and fresh this Movember season with their new products!
Now that we’re in the thick of Mov...
We all love spending hours scrolling down social media pages on our phones, correct? It is an easy way to distract our busy minds from reality, to connect with ...
Autumn is officially here, and it’s starting to get much colder. As the leaves fall and the days get shorter, some people can start to feel a sense of dread. It...
The top five most common workplace injuries include falling from heights, reaction injuries, falling object injuries, slipping, and overexertion. Whether you ge...
This year’s World Mental Health Day will be on Sunday, October 10, 2021, with the theme “mental health care for all: let’s make it a reality.”
Every year,...
On October 10, Maybelline New York launches its new global initiative: RAISE YOUR HAND to raise mental health awareness.
With the current statistic of 90% of y...
There are many factors to consider when trying to find a restful balance between oversleeping and undersleeping. Oversleeping has many advantages over underslee...
Many people often complain about feeling stressed because of various reasons. Although it is normal for anyone to feel a little overwhelmed by certain life even...
Positivity does not always refer to simply smiling and looking cheerful, however, positivity is more about one’s overall perspective on life and their tendency ...
Taking Care of your mental health is one of the most important parts of keeping fit and healthy. Taking care of your body also means taking care of our minds as...
Every person has different challenges and obstacles when it comes to their mental health. Adding more people into the picture makes it even more difficult to ma...
Stress – we’ve all experienced it. Whether it’s work, school, family commitments, or extracurricular activities, life can get pretty stressful sometimes. Howeve...
The beauty of living in a technologically advanced society is that you can develop a co-dependent relationship with your smartphone. I mean, sure, ‘doomscrollin...
A car accident can lead to serious physical and mental trauma. It takes time for your brain to absorb the initial shock, and you can find yourself replaying the...
This past week we saw something that years ago would have been unimaginable - the best in the world stepped back from a competition, and not just any competitio...