The American Society of Plastic Surgeons (ASPS) revealed that 279,143 of the 1.7 million cosmetic surgical procedures performed in 2015 were breast augmentation, topping the list of the top 5 surgical procedures in the United States. Breast augmentation continues to be a growing trend because most women are unhappy about their breast size, and will do anything to increase them. Thankfully, there are natural, less invasive options for breast enlargement. Below are some of these natural breast enlargement options.
BREAST ENLARGEMENT SERUMS
Breast enlargement serums use natural ingredients to enhance estrogen production in the bust. The best breast enlargement serums use herbal plants like Pueraria Mirifica — a plant that produces bustline fat, and Volufiline, which stimulates fat tissue growth.
Do breast enhancement serums work? Yes, they do. However, you must be intentional about the safety and effectiveness of a product. While searching for a perfect product, keep in mind that breasts are made up of fat tissues. So you want to look for products that are rich in ingredients known to help breast tissue store fat.
BREAST ENHANCEMENT THROUGH HYPNOTHERAPY
Studies have shown that regular hypnosis can help people live happier lives by overcoming negative behavioral habits and self-esteem issues. Hypnotherapy for breast enhancement is similar in the sense that people achieve new perspectives through visualization practices.
Hypnosis has successfully been used to control blood pressure, lose weight, and overcome addictions, so why can it not boost breast size?
Although there is a lot of skepticism regarding hypnotherapy as a practice. Yet, many hypnotherapists certainly think that breast hypnosis is powerful enough to enlarge your breast size.
BREAST ENLARGEMENT MASSAGES
Breast enlargement massage is the technique of getting bigger and firmer breasts. Unlike those dangerous breast implants, these simple do-it-yourself breast massage techniques are one of the safest options to get bigger breasts.
When you massage your breasts regularly, you stimulate the release of growth hormones and increase blood circulation, which then lets more estrogen flow through the blood system.
The massaging process brings more nutrients and oxygen to the breast tissue cells, making them healthier while stimulating breast growth at the same time. This process also helps to prevent breast cancer.
BREAST ENHANCING CREAMS
Another effective and affordable way to get a larger breast size is to use natural breast enlargement creams. One advantage of quality breast enhancement creams over traditional breast implants is that it is non-invasive.
Besides, the enhancements you get with creams are natural and do not cause pain, loss of sensation, or complications. Though, it does not produce immediate results.
Of course, there are hundreds of different brands selling their products–all with different ingredient formulations–but there are some common breast cream ingredients you should look out for in your brand of choice. They are buckwheat leaves and flowers, fennel seed, dong Quai root, damiana leaf, Pueraria Mirifica, aloe vera extract, bearberry extract, vitamin C, and so on.
BREAST ENLARGEMENT PILLS
Breasts are made of specialized tissue that can produce milk and fatty tissue. The part that ultimately determines the size of a breast is the fatty tissue, so to increase the breast size, we need to increase the amount of fat it contains, and that can be done with breast enlargement pills.
Remember that these supplements do not work like magic, but they help your breasts grow fuller and firmer if taken over an extended period.
There are various breast-growing pills that all claim to produce miracles, but not all are made from natural ingredients and they do not all work as promised. Again, look at the ingredient list for natural ingredients that are scientifically known to help with breast growth.
CHEST GROWING EXERCISE.
The breasts contain no actual muscles, just milk glands, milk ducts, supportive tissue, and fatty tissue, therefore exercising alone will not increase breast size. However, this doesn’t mean that breast exercise doesn’t work as an enhancement method.
Breast exercises target the pectoral muscles, which are under the breast tissue. So when you work out these muscles, you provide support to your breasts by giving them the appearance of being firmer and fuller.
Keep in mind that breast enhancement exercise must go along with a healthy diet.
DON’T FORGET THAT…
Having presented to you the 6 safe options to help you enlarge your breast size, keep in mind that your breast health largely depends on your diet, the exercises you do, and the method you choose to enhance your boobs. Therefore, focus on improving these things to see your breast grow firmer and fuller.