It can be a rude shock to see a person that you once admired for her physical appearance to have changed exponentially with age. This is because no matter how hard you try, you can’t control aging. 

Thinning or greying hair, loosening of the skin, ailing bones, and gaining weight are all signs of aging. Losing hair is expected as you age, but it can be depressing if it happens in your 20s and 30s. Victorious is someone who can adapt to the changing times and physical conditions. Read ahead to find out about some top ways to deal with the problem of hair loss


Adapt to the change

Hair thinning or loss seems devastating because of the stereotypes that have been ingrained in our society. The childhood fairy tales of Rapunzel set standards of beauty that include thick and long hair. Piercings, tattoos, and hairstyles come and go, but the importance of hair in building confidence has remained unchanged. So when you start losing hair, you experience dismay and hopelessness. Hair loss may cause shame and withdrawal from your social life.

In the initial stages of hair loss, you are willing to try out hair growth methods, such as laser hair therapy, with the most effectiveness. But when you fail to afford the cost of such treatments or a Therodome helmet, the strength is in adapting to the change. You can’t let your hair loss trigger strong anxiety about your appearance and reduce your quality of life. 


Be pragmatic

Hair loss and balding are not worse than being diagnosed with a critical illness like cancer. It doesn’t pose many threats to your health or your life. Certain diseases and disabilities can come in the way of your life and livelihood. For hair loss, you simply have to accept the fact and move on!


Motivate yourself

If you’re a man and distressed about your hair loss, think of popular figures and style icons like Jason Statham and Dwayne Johnson. They sport their balding and shaven heads with panache and confidence. Ladies can read up on Alyssa Milano to discover how recovery from COVID-19 led to her hair loss. You can also see the side effects of excessive hair dyeing if you read up on Keira Knightley and her hair loss. If you still fancy a head full of bouncy hair, you can always put on a whig for satisfaction.


Get a new hairdo

When your hair loss starts becoming noticeable, a new hairdo can help work with the hair loss. For ladies, shorter hairstyles as sported by Jada Pinkett Smith or Selma Blair look more hip and work with hair loss. Some good styling with shorter hair is more effective when it comes to disguising hair loss or balding. Some men choose to shave it all off for a more confident and chic look. 


See a doctor

If you have no genetic history of hair loss and are suspicious about it, you should see a doctor and clear things out with him. There are treatments for certain types of hair loss. It might take some time to show positive results, but it’ll help boost your ego and encourage hopefulness. 


Get help for mental wellbeing

Depending on how you’re coping with your hair loss, you should see a therapist if it has taken a toll on your health for excessive stress. Issues with anxiety, depression, and low self-esteem need medical attention for your wellbeing. 



You don’t have a choice for balding and excessive hair loss, but you can choose how you respond to the condition. Hold onto your confidence, no matter what!


Published on Holr Magazine