Michael Douglas looks timeless as he promotes change in a new Instagram video.

As Michael Douglas, 78, said on Instagram, “It’s time for change.”


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A post shared by Michael Douglas (@michaelkirkdouglas)

Looking laid back and casual, Douglas’ message epitomized the necessity of embracing life’s changes.

In the video, Douglas said, “Well, looks like the end of summer, or if you’re in the southern hemisphere, the end of winter. Anyway, it’s a time for change. Did you read a good book? Did you listen to some good music? Did you make a new friend, or did you get to see some old friends? Anyway, I’m wishing you all a wonderful, wonderful weekend!”

Fans loved the video and responded to it with messages that proved to be just as meaningful. As a result, many compared him to his father, Kirk Douglas, noting his “timeless appearance,” as also mentioned here.

Why people should embrace change and love themselves.

While more people choose to forgo cosmetics and other procedures, there is actually a more important reason people should embrace change.

First, change is crucial for personal growth and development.

In fact, people feel more insecure, vulnerable, and stressed when they can’t adapt to new situations that change presents.

Natural processes such as aging can cause a loss of confidence so it’s essential to be able to embrace change and accept that we can’t control everything.

By doing that, we’re able to grow as individuals and enhance our overall health and happiness both physically and mentally.

michael douglas it's time for change

Credit Image: Bruce Glikas/ Getty Images

As with actor Michael Douglas’ approach, by adopting a healthier mindset to aging, we are better able to enjoy life and enhance our experiences for ourselves and our families.

Better health, better life, better memories.

Published by HOLR Magazine