City Shred, Instagram’s largess fitness event, who recently launched its online sweat series where its community can tune into IG Live daily for a variety of classes from former Shred Trainers across the globe is about to level up its programming and launch the very first CITY SHRED Virtual Sweat next Wednesday, March 25th, 2020 on Zoom.
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This weekend, get ready to turn up the HEAT ? with @optimizepotentialtraining at Sunday Vibes. Check out this epic sweat social on ? March 1st from 11-1:30PM ft. a dynamic and energetic workout ? followed by a stretch & yoga session ?♀️ with @mindfully_intraining. Connect with your community, check out local vendors, and join the #SundayFunday. Details & tickets available on Eventbrite. #OptimizedPotential #GoodVibesOnly #SundayVibes . . . #torontofitness #hiit #turfworkout #leaveitontheturf #strengthandconditoning #strengthandconditioningcoach #fitnessinstructors #groupfitness #cityshred #toronto #torontoliving #fitfam #fitness #fitspo #torontotrainer
Dedicated to bringing the community together, globally, especially at a time when we should all be practicing social distancing – City Shred invites individuals to tune in for a fully-immersive, interactive workout experience where we can engage, and SEE, other participants joining in for an epic sweat, virtually. On or off the turf, we are fuelled by the energy of those around us and need to come together, even from the comfort of our home, to stay active, positive and healthy – so City Shred is set to deliver another epic sweat session with top trainers around the country, now online. We are hoping for hundreds of virtual high-5s!
To kick off the NEW virtual community sweat series, next Wednesday you can expect to see past Shred Trainers, including:
Niko Mullings – Animal Flow Certified, Bolo Inc. Instructor & Dance Master for Hot Seat Sunday
Kevin Yeboah – Elite Trainer with Catalyst Health and Barry’s Bootcamp Canada
Cassie Day – Owner & Founder of All Day Fit
Jahmeek Taylor – Personal Trainer and Former Football Athlete
Carlos Salas – Founder of Calisthenics Canada, Online Training Coach & Instructor at Bolo Inc.
Irina Andreea – Elite trainer, yoga instructor & Founder of Holistic EDventures
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Surround yourself with people who are going to lift you higher. Big energy from Shred Trainer @jahjahbanks on and off the turf. SEE YOU BACK SOON FAM. #OneDay #OneCommunity #OneEpicWorkout . . . #torontofitness #hiit #turfworkout #leaveitontheturf #strengthandconditoning #motivation #inspo #mood #strengthandconditioningcoach #fitnessinstructors #groupfitness #cityshred #toronto #torontoliving #fitfam #fitness #fitspo #torontotrainer
Those looking to join can download the free Zoom app to their desktop or mobile phone to participate. Stay tuned to @City_Shred on Instagram for updates on upcoming programs and schedules so you can stay health, stay safe, and stay active. We’re stronger together as ONE. One day. One Community. One Epic Workout.
The City Shred online sweat series is underway and available on @City_Shred IG Live offering a daily dose of motivation, health and happiness through a range of classes from Hiit, strength and mobility training to stretch, flow and breath sessions, as well as kid’s dance, yoga and mindfulness programming launching next week at 1:30PM EST.