Good healthy lunch ideas are like gold in the middle of your busy schedules at work.

Lunch is the longest break we take at work, as it is seen as a time to reset, relax and reenergize to tackle the rest of our tasks for the day. To have a fulfilling workday, it is important to have great healthy lunch meals to keep you full and focused throughout the day.

Here are some healthy lunch ideas and recipes to work:

Homemade Falafel:

Instead of having your regular chicken salad wrap, Try this homemade falafel by stuffing into a pita with pickled onions, hummus, fresh veggies, and herbs, and it’ll be the envy of the office at lunchtime.

Egg Salad Sandwiches:

This extra-fresh egg salad is briny, bright, and loaded with herbs. For a delicious vegan variation, use diced tofu in place of the egg

Caprese Chicken Salad Meal Prep:
Caprese chicken salad meal prep bowls are fresh, summery and delicious. With baked chicken, fresh cherry tomatoes, mozzarella balls, quinoa and basil leaves all drizzled in a balsamic vinaigrette.

Healthy Greek Chicken Pasta Salad:

Greek chicken pasta salad has fresh vegetables, chicken and pasta marinated in a Greek red wine vinaigrette with dill and feta cheese. Tangy, crunchy, cool and refreshing, it’s perfect for a picnic, potluck or for meal prep.

Turkey Taco Meal Prep Bowl:

These turkey taco meal prep bowls with turkey taco meat, corn, pico de gallo and brown rice are simple but filling. Make them ahead for four delicious lunches.

For snacks, you can always pack healthy and delicious snacks such as blueberry muffins, cookies, chickpeas with greek yogurt or juice.

For more healthy lunch recipes, check out Sweets Peas and Saffron.

Published on HOLR Magazine.