High-intensity interval training (HIIT) workouts may have been around for many years. Despite that fact, it feels as though they’ve exploded in popularity in mo...
If you’re looking to change up your diet— be it to benefit your health, or for many other reasons— you have several different options to look into and pick. Pic...
INTL Collective founded by Dekel Katzav in 2017, is a streetwear label headquartered in Toronto.
Coming from a family of entrepreneurs, Katzav was h...
renforshort is a 17-year old singer-songwriter from Toronto. Her single, “i drive me mad”, is the frenetic power-pop anthem that we all need. The young singer-s...
Throughout history, women have stood together, celebrating each other’s accomplishments and helping each other grow. Sisterhood is a bond that transcends our di...
J Balvin releases the music video for his latest single, "Rojo." The reggaeton artist's album, Colores, is set to be released this spring. Stay tuned!
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Migraines are a real pain. It's that severe stage of headache often tends by symptoms that affect many senses, and generally happens to just one side of the hea...
KayBe is a singer-songwriter that brings back the warm, fuzzy feelings with her latest single, Sweet Love of Mine. Her latest single show off her ability to sin...
Even the most successful and driven beauty bloggers get stuck in a rut, and that’s always something that readers can sense. Unfortunately, this can trigger a vi...
These days, what can’t you get with the Bay’s signature stripes on it? The retail giant offers blankets, mugs, scarves, food, and now, even beauty products. Les...
Knix is an intimate apparel brand on a mission to inspire all women to live unapologetically free. Knix is the world leader in wire-free bras and functional un...
Los Angeles is a great city to visit, with tons of nightlife, beach areas, and more importantly -- phenomenal dining options! There's a reason the city of angel...
“Michael Chagnon, the curator, and I both agree that this is the most important piece in Caravans of Gold”, says artist Ekow Nimako, pointing to the c...
Being a woman in business is a great platform to help inspire our millennials in particular. Raise the bar, get out of comfort zones, push boundaries, never set...
Whether you are in a relationship, married, or flying solo, it is important to celebrate yourself! Valentine’s Day used to be targeted towards couples, but over...
Ger ready for streamlined silhouettes and hushed hues versus a day-wear that is distinguished by colour blocking, and bright shades picked up in the chiaroscu...
In October of 2018 health and wellness brand LARQ introduced their highly-anticipated LARQ Bottle. This is no average water bottle as it features innovative tec...
Guest Article by David Hopkins, President of The Fifteen Group
cover photo via kamilekave.com
From fermented foods and West African spices to alternativ...
There’s an old saying that goes, “Dress for the job you want, not the job you have.”
trends come and go, but style remains -- and for both formal and informal ...