In today's bustling world, finding time for fitness can be a challenge. The good news? You don't need an expensive gym membership or an array of high-tech gadge...
As fitness professionals, the importance of career progression cannot be overstated. It is the foundation for long-term success and personal growth in the e...
Are you too busy to fit in a workout routine? Are you looking for an exercise that can easily fit into your hectic lifestyle while still providing important ben...
Pride month is just around the corner and Peloton wants to celebrate their staff, members and all those that support the LGBTQIA+ with special events and classe...
It can be hard to lose weight. In fact, it seems like almost everyone is struggling with their weight these days. And if you're one of those people who have b...
Rebel Wilson has revealed the secret behind her fascinating weight loss transformation, and it wasn't the Mayr Method.
Wilson started her self-titled journey c...
Aging actually starts much earlier than you think! It’s never too soon to live healthy to feel young.
Aging is a natural process that happens to everyone. ...
Bo+Tee is adding a new collection to help you start your year off right, with great gear and a great mindset. The Glacier collection landed on the website today...
Calling all fitness enthusiasts- exciting news from lululemon’s MIRROR!
Meet your new motivation! In an exciting new announcement from lululemon’s MIRROR, ...
In recent years, smoothies have been a popular weight-loss tool. Smoothies are a great option because it's an easy way to get an entire meal in one glass. They ...
Incoming adidas x IVY PARK x Peloton Capsule Collection Drop 1 launch, celebrating the collision of music, sport, and fashion!
The stylish functionality of adi...
Lululemon, the official outfitter of Team Canada for the Olympic and Paralympic Games (2022-2028) has just launched the Athlete Kit for The Canadian Team. Just ...
Lululemon is launching the Mirror, a highly anticipated workout tool that looks as sleek as you could expect from one of the best athleisure brands in the world...
Did you know that the average person spends less than 10 minutes per day on self-care? This is shocking, considering that self-care should be at the top of ever...
Historically, men will often avoid seeking healthcare support until they have to. A significant portion of men will admit to only visiting the doctor when they ...
The most popular fitness facility has announced the opening of its second location at 161 Eglinton Ave East.
Fit Factory Fitness is the first high-end group fi...
It’s sad to admit that, for a lot of people, climbing the stairs is the closest they get to exercise. As for those of us who make working out a habit, we often ...
Toronto is hitting the ground running with this exciting announcement!
Sunday, September 12th will mark the return of in-person athletic events as Toronto ...
Afternoon naps are commonly taken by children as adults generally tend to sleep less frequently during the day but some people might have taken advantage of the...
All about the brand and must-have pieces from the newest collections.
Image Credit: azurfit.com
Meet Azur Fit- your new go-to brand for wardrobe essentials...
